
- Make sure you understand what the doctor is saying about your treatment
- Take notes when you see the doctor
- Ask your doctor about alternative treatments
- Keep all of your records and paperwork
- Keep track of your weekly workers' compensation checks
- Prepare for your life after this claim
- Think about and prepare for your next job
- Think about learning new skills or ways to use the skills you have
- Stay focused on the best things in your life
- Don't let this injury define who you are and what you can do
